Keep Your New Year Resolutions

A public temper tantrum—it’s every parent’s worst nightmare. They can be frustrating, embarrassing, unexpected… and are completely normal. In order to manage a tantrum, it is important to try to understand the cause. This can be difficult because they can be caused by many different things, such as frustration, hunger, fear, anger, stress, sensory overload, […]

It can be hard to tell the difference between age-appropriate behaviors, and those behaviors that may signal a deeper problem. Age-appropriate behaviors, even if they are challenging, are behaviors that help children learn and progress in their social development. It is normal and necessary for children to test limits in order to learn about relationships […]

No time to exercise? Think again! As our kids head back to school, we’re squeezing more than ever into our hectic schedules. But you can work in plenty of physical activity for the whole family — simply by walking more. No other form of exercise is as easy, convenient and inexpensive. All you need is […]