Keep Your New Year Resolutions

It can be hard to tell the difference between age-appropriate behaviors, and those behaviors that may signal a deeper problem. Age-appropriate behaviors, even if they are challenging, are behaviors that help children learn and progress in their social development. It is normal and necessary for children to test limits in order to learn about relationships […]

No time to exercise? Think again! As our kids head back to school, we’re squeezing more than ever into our hectic schedules. But you can work in plenty of physical activity for the whole family — simply by walking more. No other form of exercise is as easy, convenient and inexpensive. All you need is […]

Parents, here are some friendly reminders to help ensure your ghouls and goblins have a great Halloween this year. Stay Close to Mom and Dad – Young children should always have adult supervision when trick-or-treating. If you can’t go with them, see if another parent can take them. Kids should never go into a stranger’s house […]