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Our Blog
Posts by Category: Holiday Activities
Four Fabulous New Year’s Eve Appetizers
3 Healthy Holiday Breakfast Recipes for the Entire Family
Grow-Fit Approved Thanksgiving Side Dishes
Healthy Halloween Burgers
How to Have a Healthy Halloween
5 Fun Facts About Lobsters for National Lobster Day
Eight Ways to Celebrate International Literacy Day
Facts About the Oceans for World Oceans Day
Healthy Snack Recipes for St. Patrick’s Day!
By Nicole Spain, Registered Dietitian Instead of adding green food dye to make your St Patrick’s Day festive, try these delicious, naturally green snacks! Four Leaf Clover Hummus Chickpeas (Garbanzo Beans) 1 can (15 oz) Vegetable Oil […]
Hosting a Healthy Halloween
By Nicole Spain, Registered Dietitian When you think of Halloween, the next word that comes to mind usually isn’t “healthy,” but it wasn’t always that way. Historically, Halloween involved bonfires and costumes to ward off evil spirits in Ireland. When first celebrated in the United States, it involved stories, song and dances about the harvest […]
Happy Earth Day to You!
Earth Day is April 22. This day was created to spread awareness, information, and support of environmental protection across the world. It is the perfect chance for you to talk about recycling, saving water and energy, protecting plants and animals, and reducing pollution. It is important to teach our children how to care for the […]
