Staying active as a family throughout the winter season can be challenging, particularly if you live in a region with freezing temperatures and frequent snowfall. Try these indoor and outdoor winter activities.
Try a few of our simple, Grow Fit®-inspired recipes at home to serve up a fun spin on holiday treats. They can add a dash of love to a special Valentine’s Day breakfast or provide a healthy substitute for store-bought candy or cookies.
Acknowledging Black History Month is a meaningful opportunity to celebrate Black culture, creativity, and past and present contributions. Involving our children in this effort helps them build empathy, curiosity, and a strong sense of belonging.