Halloween Handprint Craft for Kiddos!

By Nicole Spain, Registered Dietitian Instead of adding green food dye to make your St Patrick’s Day festive, try these delicious, naturally green snacks!   Four Leaf Clover Hummus Chickpeas (Garbanzo Beans)                                      1 can (15 oz) Vegetable Oil                                    […]

By Nicole Spain, Registered Dietitian When you think of Halloween, the next word that comes to mind usually isn’t “healthy,” but it wasn’t always that way.  Historically, Halloween involved bonfires and costumes to ward off evil spirits in Ireland.  When first celebrated in the United States, it involved stories, song and dances about the harvest […]

On September 16, we celebrate National Play-Doh Day. To praise the clay that we love to play with, here are five fun things to do. Though combining different kinds of Play-Doh can sometimes be trouble, it can also be a teaching opportunity to show your kiddo which colors combine to make new colors. Download our […]