Do you spend your days worrying that your children aren’t getting the nutrition they need? I certainly do. So I did some research, and found some surprising facts. Here are 7 common food myths you can banish from your worry list: Myth #1 Disguise veggies in sweet treats. It may give you temporary satisfaction to […]
Every day, we learn how important it is to Grow Fit™ – with plenty of daily exercise and a healthy diet. So on March 20, we’re rolling out a rainbow of healthy colors in honor of National Nutrition Month! That day, everyone is coming to school dressed in the color of their favorite or “secret” […]
When your baby becomes a toddler, the days of a relaxed meal in the high chair are done. Now, all she wants (and needs) is a quick bite, and then she’s off to more important things. To cover her nutritional needs, offer a variety of healthy foods anyway – but don’t force it. Here are […]